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    Our nervous system will have us choosing familiar chaos over unfamiliar peace, until we heal the core wound that drives it. You can’t reason with the nervous system.  It has a mind of its own.  But you can … Read More

  I alone can’t change society for the better. But I can radically transform my own Consciousness, overturning the conditioning that limits my potential. We can all do this, one by one. Over time we can change ourselves to the … Read More

  As we shift into the month of February, I thought I would share a message of Love.  When something happens where emotional, spiritual or psychological pain comes up, our first instinct is to close down, close off and become … Read More

  Before the world changed, our lives followed cyclical time. Our ancestors understood the connection between all things. They lived their lives according to patterns and cycles. The Winter Solstice is a celebration of one of these cycles; representing the … Read More

Whether you are wanting to heal your body, develop your mediumship abilities, let go of limitations, or create something entirely new for yourself; this is an opportunity to immerse yourself in the loving, supportive, healing energies of the Casa. There … Read More

Animals have been a big part of the experience in Abadiania for many.  And on this trip, I was adopted by this gorgeous kitty! Homes in Brazil often have large gates or walls protecting them, and you enter through a … Read More

    Greetings from Brazil!  I’m writing to you from a Healing and Meditation center called ‘the Casa’.  It’s about 70 km South of Brasilia  in little town named Abadiania. I first learned about the Casa from one of my … Read More

It is a good time to energetically clean and update your spaces; your house, your room, your car, your mind, your heart. New things are coming, make sure you’re welcoming them properly. Fall is in the air, and I’m running … Read More

  Craniosacral Therapy is a healing approach that influences the brain, skull and its cranial sutures, diaphragms, fascia of the body, central nervous system and spinal cord/column, along with the cerebral spinal fluid (or CSF) which flows through the spinal cord. … Read More

As your consciousness expands, your understanding of the interconnectedness of everything deepens. And you recognize that you change the world by changing yourself. A few years ago I read about a meditation practice that directed the readers to connect with … Read More