Creating the New

  At the lower frequencies we tend to fight the old, and at the higher frequencies we’re inclined to create the new.   We are all shifting and changing, whether it’s conscious or not.  And as the old systems around … Read More

Chaos and the Nervous System

    Our nervous system will have us choosing familiar chaos over unfamiliar peace, until we heal the core wound that drives it. You can’t reason with the nervous system.  It has a mind of its own.  But you can … Read More

The Alchemy of Transforming

  I alone can’t change society for the better. But I can radically transform my own Consciousness, overturning the conditioning that limits my potential. We can all do this, one by one. Over time we can change ourselves to the … Read More

Moving into Empowerment

  As we shift into the month of February, I thought I would share a message of Love.  When something happens where emotional, spiritual or psychological pain comes up, our first instinct is to close down, close off and become … Read More

Winter Solstice and more

  Before the world changed, our lives followed cyclical time. Our ancestors understood the connection between all things. They lived their lives according to patterns and cycles. The Winter Solstice is a celebration of one of these cycles; representing the … Read More

An Invitation

Whether you are wanting to heal your body, develop your mediumship abilities, let go of limitations, or create something entirely new for yourself; this is an opportunity to immerse yourself in the loving, supportive, healing energies of the Casa. There … Read More


Animals have been a big part of the experience in Abadiania for many.  And on this trip, I was adopted by this gorgeous kitty! Homes in Brazil often have large gates or walls protecting them, and you enter through a … Read More

Greetings from Brazil!

    Greetings from Brazil!  I’m writing to you from a Healing and Meditation center called ‘the Casa’.  It’s about 70 km South of Brasilia  in little town named Abadiania. I first learned about the Casa from one of my … Read More

What is Craniosacral Therapy anyway?

  Craniosacral Therapy is a healing approach that influences the brain, skull and its cranial sutures, diaphragms, fascia of the body, central nervous system and spinal cord/column, along with the cerebral spinal fluid (or CSF) which flows through the spinal cord. … Read More