Back in the 1990’s I took a Polarity Therapy training. Our program included hands on healing techniques, polarity yoga, and a vegetarian diet that emphasizes food combining . The focus of Polarity therapy is to create balance and healing in the body.

One of the dietary practices that the class shared each morning was a Liver Flush followed by Polari-tea. We started each morning with the flush, did some yoga, and followed that with tea. The routine lasted for about 3 months and I felt wonderful!

As the fear and craziness as swept through our planet, that memory re-surfaced as a resource, and I’ve started that morning routine back up again. It’s health building, and it feels good in the body. Give it a try and see how your immune system feels!

Liver Flush recipe –

  • Mix in the blender:
  • 1 -3 Tbsp. pure, cold-pressed extravirgin olive oil,almond oil or sesame oil.
  • 1/2 – 1 freshsqueezed lemon, or about 4-6 oz lime juice.
  • 1 Cup of pure orange/apple juice – or juice of one fresh grapefruit or 1-2 oranges.
  • 1-3 cloves of crushed freshgarlic.
  • A pinch ofcayenne powderif desired.
  • drink slowly

Follow with the Polari-Tea –

I make a container of equal parts of:

  • flax seeds
  • fenugreek seeds
  • fennel seeds

Add 2 TBSP of the mixture to 3 cups of water and bring to a slow boil. Simmer for about 10-12 minutes.

Add 1 tsp. of peppermint leavesonce you turn off the flame, and let stand for a minute or two.

This will normally fill you up, and could tide you over until lunch.


If you would like to add to the routine, or try something with less effort, you could also work with your water. When we were at the Casa de dom Inacio, taking blessed water was a part of the prescribed healing plan. We were advised to have at least a bottle a day. Medium Joao would bless it, and people had amazing results.

During that same time, Dr. Masaru Emoto published his findings on water. He documented how the water changes its formation as its environment changes. It was remarkable to see how water can turn putrid in horrible conditions and thrive as you send it love.

These findings also translate for the human body. Our bodies are at least 60% water, and 2/3 of that is within the cellular structure. Dr. Emoto was proving that we can heal our bodies by creating a favorable environment. We can do this by intention; sending positive loving energy into the water that we drink which then travels through our cellular structure to help our bodies repair, restore and rejuvenate.

It’s easy to place your hands on any water container and send it instructions; of love, healing, peace, or anything you are wanting for yourself. And as you drink the water, you can visualize it connecting and merging with the water in your body, traveling throughout every cell from your head to your toes – reinforcing your intentions of perfect health, balance, peace, and all things good.

By addressing water magnetically, you are actually changing the life within it. This then changes the reactions within your body to the water. You actually touch into the multi-dimensionality of a certain kind of life that lives in the water.

(From Book 8)

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