Give your nervous system the gift of: comfort space softness ease warmth compassion boundaries light calm presence tenderness trust connection safety peace We are collectively entering a 9 new year in 2025, which represents endings, transition and transformation. The … Read More
Wishing you peace, health and joy this holiday season ~ I’m kicking off the New year with a course created to cultivate and maintain those valued states of being throughout your daily lives and the years to come ~ … Read More
This month I’m introducing a new session! Over the past few years, more people have been coming to me for medical issues. I am seeing an increase in migraines, female reproductive issues, vertigo, dizziness, tinnitus, PTSD and other health issues … Read More
I’m slowly learning that I don’t have to react to anything that bothers me I’m slowly learning that the energy needed to react to every “bad” thing that happens to me, drains me and prevents me from seeing the other … Read More
There’s something so beautiful and pure about evolving and becoming a better person for yourself The kids are going back to school, and summer is officially coming to an end. I am also making a change, and have … Read More
Nothing is as it was… The chaos of the world persists as things continue to unravel. We as beings are shifting internally, and the need for self care is becoming more and more important. Massage Therapy is an effective … Read More
At the lower frequencies we tend to fight the old, and at the higher frequencies we’re inclined to create the new. We are all shifting and changing, whether it’s conscious or not. And as the old systems around … Read More
Our nervous system will have us choosing familiar chaos over unfamiliar peace, until we heal the core wound that drives it. You can’t reason with the nervous system. It has a mind of its own. But you can … Read More
I alone can’t change society for the better. But I can radically transform my own Consciousness, overturning the conditioning that limits my potential. We can all do this, one by one. Over time we can change ourselves to the … Read More
As we shift into the month of February, I thought I would share a message of Love. When something happens where emotional, spiritual or psychological pain comes up, our first instinct is to close down, close off and become … Read More
