You may not always see it, but your presence in this world has left ripples far beyond what you know. Someone still smiles at a memory you created together, still feels comforted by the kindness you once showed, and still finds courage in the words you spoke. Someone hums a song that reminds them of … Read more

The more my heart expands, the less offended I feel by other people working out their particular stage of being a human.   I hope that February is finding you well!  I am taking some time away, and wanted to let you know that I will not have access to text messages or cell phone … Read more

  Give your nervous system the gift of: comfort space softness ease warmth compassion boundaries light calm presence tenderness trust connection safety peace We are collectively entering a 9 new year in 2025, which represents endings, transition and transformation.  The goal in a 9 year is to let things fall away in order to make … Read more

  Wishing you peace, health and joy this holiday season ~ I’m kicking off the New year with a course created to cultivate and maintain those valued states of being throughout your daily lives and the years to come ~  Basic Energy Tools Class starts January 6th Over this 4 week  course you will have … Read more

This month I’m introducing a new session!  Over the past few years, more people have been coming to me for medical issues.  I am seeing an increase in migraines, female reproductive issues, vertigo, dizziness, tinnitus, PTSD and other health issues that aren’t being helped by traditional western medicine.   My clientele is becoming more diverse, and … Read more

I’m slowly learning that I don’t have to react to anything that bothers me I’m slowly learning that the energy needed to react to every “bad” thing that happens to me, drains me and prevents me from seeing the other good things in life. I’m slowly learning that trying to “win” anyone is just a … Read more

  There’s something so beautiful and pure about evolving and becoming a better person for yourself The kids are going back to school, and summer is officially coming to an end.   I am also making a change, and have started offering sessions in both Boulder and Longmont.  To promote the Longmont location, I am … Read more

  Nothing is as it was… The chaos of the world persists as things continue to unravel.  We as beings are shifting internally, and the need for self care is becoming more and more important. Massage Therapy is an effective way to ease muscle pain, relax and de-stress. And if you’re feeling reactive, it can … Read more

  At the lower frequencies we tend to fight the old, and at the higher frequencies we’re inclined to create the new.   We are all shifting and changing, whether it’s conscious or not.  And as the old systems around us continue to break down, we are being asked to create in new ways.  We … Read more

    Our nervous system will have us choosing familiar chaos over unfamiliar peace, until we heal the core wound that drives it. You can’t reason with the nervous system.  It has a mind of its own.  But you can learn how to listen when it tells you what it needs to self-regulate. Craniosacral Therapy … Read more