I’m slowly learning that I don’t have to react to anything that bothers me
I’m slowly learning that the energy needed to react to every “bad” thing that happens to me, drains me and prevents me from seeing the other good things in life.
I’m slowly learning that trying to “win” anyone is just a waste of time, energy and that only fills me with emptiness. I’m slowly learning that not reacting doesn’t mean I agree with things, it simply means I choose to rise above. I choose to learn the lesson, it served me and I learn from it. I choose to be the bigger person.
I choose my peace of mind because that’s what I really need. I don’t need more drama. I don’t need people to make me feel like I’m not good enough. I don’t need fights, arguments and fake connections. I’m slowly learning that sometimes, saying nothing, says everything.
I’m slowly learning that I can’t control what others do, but I can choose how to react, how I handle it, how I perceive it and how much of it I take personally. I’m slowly learning that most of the time, these situations say nothing about me and much about the other person. I’m learning that even if I react, it won’t change anything, it will not make people suddenly love and respect me, and it will not magically change their minds.
Sometimes it’s better to just let things go, let people go, don’t fight for closure, don’t ask for explanations, don’t chase answers and don’t expect people to understand where you see them.
I’m slowly learning that life is best lived when you don’t center it on what’s happening around you and center it more on what’s going on inside you.
Work on yourself, on your inner peace and you will realize that not reacting to every little thing that bothers you is the first ingredient to living a happy and healthy life.
~ Louise Hay
I was recently reflecting on our current world situation, and how to best practice self care when things feel so intense. For me it’s always nature, meditation and bodywork that bring me back into alignment. These are my tools of self care. They help my body to relax, quiet my mind, and reclaim a sense of peace. If you are feeling a need for support, or a safe place to recharge, a session could be helpful.
Contact Brooke to schedule at:
(970) 420 – 8952
Clairvoyant Readings/Healings, Animal Communication, and Attunements for Homes/ Office Spaces by phone
Biodynamic Craniosacral Therapy, Energy Healing, and Massage
Brooke LeClaire Healing
(970) 420-8952
brookeleclaire@gmail.com